In 100 g (Grams) of Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal there is 1.81 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal.

Salt, table	99.8 g	99.8%
Seasoning mix, dry, sazon, coriander & annatto	99.8 g	99.8%
Desserts, rennin, tablets, unsweetened	72.5 g	72.5%
Leavening agents, baking powder, double-acting, straight phosphate	71.8 g	71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	67.3 g	67.3%
Soup, beef broth, cubed, dry	59.3 g	59.3%
Soup, chicken broth cubes, dry	54.7 g	54.7%
Soup, beef broth or bouillon, powder, dry	54.5 g	54.5%
Soup, chicken broth or bouillon, dry	49.18 g	49.18%
Leavening agents, baking powder, low-sodium	46.4 g	46.4%
Leavening agents, baking soda	36.9 g	36.9%
Leavening agents, cream of tartar	36.8 g	36.8%
Seasoning mix, dry, taco, original	31.8 g	31.8%
Gravy, au jus, dry	30.94 g	30.94%
Jellyfish, dried, salted	25.1 g	25.1%
Soup, onion, dry, mix	23.31 g	23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	23.03 g	23.03%
Sauce, fish, ready-to-serve	20.22 g	20.22%
Parsley, freeze-dried	19.12 g	19.12%
Seeds, sisymbrium sp. seeds, whole, dried	18.9 g	18.9%

Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal

Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal are listed below.

Water	2.5 g	2.5%
Energy (calorie)	395 kcal
Energy (joule)	1653 kJ
Protein	4.6 g	4.6%
Total lipid (fat)	3.99 g	3.99%
Ash	1.81 g	1.81%
Carbohydrate, by difference	87.1 g	87.1%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	44.18 g	44.18%
Calcium, Ca	11 mg	0.01%
Iron, Fe	21.57 mg	0.02%
Magnesium, Mg	56 mg	0.06%
Phosphorus, P	170 mg	0.17%
Potassium, K	189 mg	0.19%
Sodium, Na	637 mg	0.64%
Zinc, Zn	17.98 mg	0.02%
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	1.798 mg
Riboflavin	2.036 mg
Niacin	23.961 mg	0.02%

Nutrients in Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal